People talk and talk about the optimal workplace environment. But when is someone going to do something about it?
Sitting in front of the computer for hours at a time, sometimes in truly unhealthy positions, doesn't exactly help you to concentrate. And it does nothing for the work atmosphere, either.
But let's be honest: even sitting in incredibly comfortable chairs in an optimally furnished workplace with full-spectrum lighting, with good computer screens and ergonometric keyboards -- we still have stress, right?
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The telephone that always rings at the worst possible time.
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The boss who wants you to take dictation just when you wanted [or needed] to take a break.
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The fellow employee who just this once asks a small favor.
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etc. etc.
And then you're also supposed to get your own work done! It's no wonder then that stress doesn't go away and that you forget entirely to take a break now and then.
It's been proven scientifically that short relaxation breaks considerably increase not only the quality of your life and that of your workmates and bosses, but that it also increases your (and their) productivity.
SOLUTION - AND IT'S FREE!
Now there's a solution: the anti-stress program EasyRelax. And the best thing about it is that it doesn't cost anything!!
TRY IT RIGHT NOW AND RELAX:-) |