Trampoline exercise keeps you fit and healthy.

It is perfect if you want to keep yourself fit and healthy with the smallest possible time expenditure: a NASA study has shown that in trampoline jumping, 68% more condition and muscle are built up than in running. This means that instead of running for a half hour, you only need 10 minutes of jumping on the trampoline in order to get the same result. And you will jump gently instead of jogging rigorously. In this way, your equilibrium, motor function, musculature and metabolism are trained in the most effective way possible. Your entire body from head to foot will move in harmonious, joint-saving oscillations. With every jump, every cell of your entire bone system will be trained gently and strengthened effectively.

Exercising on the trampoline makes you slender.

Each individual cell and every muscle is massaged and exercised through this alternation in stress. The cell metabolism is immediately activated. Connective tissues and internal organs such as the heart, lungs, kidneys, intestines etc. are also stimulated. The process that provides cells with oxygen and vital substances is activated. Metabolic wastes are virtually squeezed out and removed. Excess fat is shed. Lymph congestion disappears. This is a kind of lymph drainage that you can do for yourself.

Exercising on the trampoline recharges your batteries.

The more elastic and soft the trampoline and the spring suspension, the more intense the training effect. Naturally also for the supportive musculature of the ankles, knees and hips. You will exercise two to three times more intensely on the trampoline than on hard ground. And that without difficult compressions. Joints and spine are spared. Instead of being tired and exhausted afterwards, you have tanked up on new energy. You will feel fresh and alive once again.

ADVANTAGES

• For athletes: muscle tone in the entire body is raised noticeably within seconds when exercising on the trampoline. Perfect for warmup and preparation for other types of athletic activity.
• For early risers: through the energising effect, you will be truly awake within minutes. You will feel fresh, powerful, and above all in a good mood.
• For creative workers: once in a while, get away from the desk and the computer screen. Go on the trampoline for two to five minutes. This will make your head free again and give you instant energy.

TRIMILIN-SWING EXTRA

The longer distance to the floor, by approximately 3 cm, and a somewhat differently dimensioned rubber cable make an especially long and gentle spring travel.

AREAS OF USE

• For children, it strengthens motor functions and learning ability, also suitable for cystic fibrosis.
• Rehabilitation through jmping for knee, hip, spine - joint-saving health training (blood circulation, lymph training).
• Recommended maximum body weight for most comfortable jumping is 85 kg.